Tip for sound sleep ~ Top Hub

Monday, September 10, 2018

Tip for sound sleep

Ingredients 


bee wax -1.5 spoon 




coconut oil-1/4 cup             



olive oil-1/4 cup   
  



orange essential oil-6 drops






lavender oil-based 7 drops






Peppermint  oil-3 drops






Method:


Take beewax olive and coconut oil and microwave for 30 sec. Then put orange essential oil,  lavender and peppermint oil , mix it and put in glass jar. Apply on ur feet and massage ur heels with thumb pressure in circular motion and massage ur entire feet. Do this at night before going to bed.And wear socks. You will feel the result. Balm can be stored up-to  six months









                                                                                                       



                       


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